Here you will find a safe, compassionate, and supportive space where individuals and couples can heal from trauma, anxiety, depression, stress, and relationship challenges. As an EMDR-trained, trauma-focused therapist, I integrate evidence-based approaches, including Trauma-Focused CBT, DBT, and Emotionally Focused Therapy, to guide meaningful and lasting change. Clients describe me as kind, caring, and effective — and I am committed to helping you feel seen, understood, and empowered as you move toward healing, resilience, and deeper connection.